Weigh In record (no journal entry) for 19 July 2018
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121.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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919 kcal
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Fat: 23.46g | Prot: 22.63g | Carb: 171.06g.
Breakfast: Plátano. Lunch: Huevo Frito, Pan Blanco, Pisto. Dinner: Sandía. Snacks/Other: Melón . more...
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losing 0.0 lb a week
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shnufi's weight history
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