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thuis.
hm alle wegingen noteren is wat verwarrend... doordat er altijd verschil is tussen de weegschalen.
bij deze besloten om voortaan alléén de thuis weging in te voeren en andere wegingen evt in de commentaren te noteren.
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236.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2018:
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2534 kcal
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Fat: 122.33g | Prot: 89.86g | Carb: 263.47g.
Breakfast: BPC. Lunch: Jumbo Cola Light, Unox Gelderse Rookworst Magnetron, Groene smoothie 2. Dinner: Dr. Oetker Ristorante Pizza Funghi. Snacks/Other: Sonnema Beerenburg, Jumbo Cola, Ketchup, AH Mozzarella Sticks, Quaker Havermout Breaks Cranberry Amandel, Slagroomtaart. more...
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steady weight
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