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BrookeAaron124
Journal
29 Apr 10
BrookeAaron124's Journal, 29 April 2010
BrookeAaron124's Profile
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Weigh In record (no journal entry) for 29 April 2010
171.0 lb
Lost so far:
18.0 lb
.
Still to go:
51.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 April 2010:
1075 kcal
Fat: 55.50g | Prot: 122.67g | Carb: 27.67g.
Breakfast:
Atkins Advantage Caramel Double Chocolate Cruch Bar.
Lunch:
coffee mate powder, splenda with fiber, decaffinated coffee folgers.
Snacks/Other:
coffee mate powder, decaffinated coffee folgers, splenda with fiber, deviled eggs.
more...
2073 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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