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Panos Tabasco
Journal
22 May 10
Panos Tabasco's Journal, 22 May 2010
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Weigh In record (no journal entry) for 22 May 2010
238.1 lb
Lost so far:
0 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2010:
1512 kcal
Fat: 74.74g | Prot: 49.04g | Carb: 159.76g.
Breakfast:
Coffee (Cappuccino Flavor Powder, Instant, with Sugar), slice of bread, Sausage, Fried Egg.
Dinner:
cheese pizza medium, cheese pie, whisky, pistachios.
Snacks/Other:
Tortilla Corn Chips.
more...
2608 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
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Panos Tabasco's weight history
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