Weigh In record (no journal entry) for 19 July 2018
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103.2 lb
Lost so far: 1.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2018:
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944 kcal
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Fat: 32.05g | Prot: 57.33g | Carb: 105.27g.
Breakfast: 炒麵, 貢丸. Lunch: 沙拉. Dinner: 優酪乳, 滷味. more...
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gaining 3.9 lb a week
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b023953's weight history
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