Weigh In record (no journal entry) for 22 May 2010
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199.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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1031 kcal
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Fat: 32.25g | Prot: 56.43g | Carb: 133.18g.
Breakfast: Creme Brulee Liquid Coffee Creamer, 1% milk great value. Lunch: kroger fat free cottage cheese, great value mozzarella, jennieo sodium turkey, cucumber, broccoli, romaine lettuce, kraft raspberry vinaigrette. Dinner: great value milk, special k berries, birds eye stir fry, chicken stew. Snacks/Other: suggar free jello vanilla, 100 nutty bar, great value natural peanut butter. more...
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2648 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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