Weigh In record (no journal entry) for 22 May 2010
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151.0 lb
Lost so far: 27.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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1445 kcal
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Fat: 102.85g | Prot: 94.05g | Carb: 36.39g.
Breakfast: sausage link, Bacon, atkins shake. Lunch: mixed nuts, cherry tomato, raspberry, total yogurt. Dinner: bell pepper, american cheese, brocolli, bbq pulled pork. Snacks/Other: tomato, ranch dressing, boar's head chicken. more...
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1884 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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JSULL4507's weight history
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