jgbratchny's Journal, 22 May 2010

221.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2528 kcal

Fat: 101.43g | Prot: 99.96g | Carb: 317.45g.   Breakfast: Chips Ahoy! (1.4 oz). Lunch: Shredded Cheddar Cheese, Saltine Crackers, Single with Everything, Chili (Large). Dinner: Cool Ranch Tortilla Chips, Cheeseburger. Snacks/Other: Boston Cream Pie Cake, Classic Cola (Stock & Family Fridge Pack). more...

3179 kcal

Activities & Exercise: Sitting - 5 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...