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FultsMom
Journal
06 Aug 12
FultsMom's Journal, 06 August 2012
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boy scout camp out
179.0 lb
Lost so far:
0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2012:
419 kcal
Fat: 5.45g | Prot: 15.06g | Carb: 83.05g.
Breakfast:
Frozen Blueberries, Boston Cream Pie Nonfat Yogurt (Fit & Active).
Lunch:
Tomatoes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Black Beans, Cooked Summer Squash (from Fresh).
more...
2170 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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