Weigh In record (no journal entry) for 22 May 2010
|
184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2010:
|
2136 kcal
|
Fat: 81.09g | Prot: 63.17g | Carb: 240.34g.
Breakfast: Orange Juice, Regular Coffee, Sugared or Glazed Doughnuts. Lunch: Pizza with Meat and Vegetables, Organic Green Tea. Dinner: wine, olive oil, butter, lemon, green pepper, couscous, mussels. Snacks/Other: trail mix. more...
|
|
2567 kcal
|
Activities & Exercise:
Dog Walk - 25 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grahamsz's weight history
|