Unable to exercise for 4 weeks, Chattanooga vacation. Getting back on the wagon.
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221.9 lb
Lost so far: 23.1 lb.
Still to go: 41.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 August 2012:
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2213 kcal
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Fat: 99.73g | Prot: 111.66g | Carb: 239.11g.
Lunch: turkey pepperoni, colby jack, sandwich thins, salami. Dinner: morningstar farms. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Luna Bar - Chocolate Chunk, carrots, alphatot, sandwich thins, Almonds. more...
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2769 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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gaining 1.6 lb a week
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wjschrandt1's weight history
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