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MissDaniGrey
Journal
06 Aug 12
MissDaniGrey's Journal, 06 August 2012
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Weigh In record (no journal entry) for 06 August 2012
135.6 lb
Lost so far:
39.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2012:
1087 kcal
Fat: 28.37g | Prot: 55.80g | Carb: 79.97g.
Breakfast:
Coffee, Sugar Free French Vanilla Coffee Creamer, Egg White.
Lunch:
Tamale with Chicken, Pepper Jack Snacks Cheese Sticks, Deli Sliced Oven Roasted Turkey Breast.
Dinner:
Southern Comfort, Long Island Iced Tea, Spicy Chicken Fillet Sandwich.
more...
1757 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 0.6 lb a week
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