Weigh In record (no journal entry) for 17 July 2018
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121.8 lb
Lost so far: 90.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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2379 kcal
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Fat: 72.50g | Prot: 144.90g | Carb: 290.62g.
Breakfast: Trader Joe's Pure Protein. Lunch: Hard-Boiled Egg , Food Club Sliced Black Olives, Great Value Garbanzo Beans, Dole Romaine Lettuce, Dino's The Greek Place Mediterranean Pita Chips, Fresh Gourmet Dried & Sweet Cranberries, Skinless Chicken Breast, Mission Foods Mission Burrito 10" Flour Tortilla. Dinner: Taco Bell Quesadilla - Chicken. Snacks/Other: Jamba Juice Pink Star (Original), Epic Chicken Sriracha Bar, Fuji Apples, Whole Foods Market Garlic Hummus, Beanitos Chipotle BBQ Black Bean Chips. more...
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losing 4.9 lb a week
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ryleemaya's weight history
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