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RudeKitty
Journal
06 Aug 12
RudeKitty's Journal, 06 August 2012
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Weigh In record (no journal entry) for 06 August 2012
231.7 lb
Lost so far:
67.3 lb
.
Still to go:
71.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2012:
204 kcal
Fat: 11.04g | Prot: 5.96g | Carb: 22.71g.
Breakfast:
Sun Dried Tomato & Garlic Organic Vinaigrette, Fancy Shredded Mexican 4 Cheese Blend, Classic Iceberg Salad.
Lunch:
Bananas.
more...
3222 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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