Weigh In record (no journal entry) for 22 May 2010
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241.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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320 kcal
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Fat: 4.00g | Prot: 10.57g | Carb: 60.80g.
Breakfast: kellogg's smart start toasted oat, coffee mate original, Dried Mixed Fruit, quick oats, orange juice, dannon plain natural yogurt. more...
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losing 14.0 lb a week
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