zentraf's Journal, 17 July 2018

Weigh In record (no journal entry) for 17 July 2018

125.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 17 July 2018:

793 kcal

Fat: 55.48g | Prot: 67.87g | Carb: 0.00g. Breakfast: Roasted Cornish Game Hen (Skin Eaten). more...

2006 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 19 hours, Sleeping - 3 hours. more...


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zentraf's weight history