Huguy's Journal, 17 July 2018

Weigh In record (no journal entry) for 17 July 2018
158.7 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2018:
2679 kcal Fat: 90.55g | Prot: 123.56g | Carb: 345.94g.   Breakfast: Café, LU Petit Beurre. Lunch: Pain Multigrain, Oranges, Sojasun Yaourt Abricot Goyave, Auchan Comté, Panzani Nouilles Fines, Claude Léger Lapin Aux 2 Moutardes. Dinner: Dia Tomme Blanche, Parmentier Sardines à l'huile d'olive Vierge Extra, Etorki Fromage de Brebis, Vrai Yaourt Bio au Lait de Brebis Nature, Andros Confiture Allégée Fraises, Pomme, Pain Multigrain, Panzani Nouilles Fines. Snacks/Other: Banane, LU Pim's. more...
2826 kcal Activities & Exercise: Running - 7/mph - 49 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 7 hours and 11 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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