Stayed the same this week. I did have a couple of hot dogs yesterday along with some ribs. I also attended a Birthday party last Sunday at a fine Italian restaurant and that was very delicious-appetizers and meal along with a glass of wine and cups of coffee and cake.
|
218.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
steady weight
|