Weigh In record (no journal entry) for 17 July 2018
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189.4 lb
Lost so far: 54.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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760 kcal
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Fat: 28.00g | Prot: 16.00g | Carb: 104.00g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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gaining 3.5 lb a week
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lazytownbro's weight history
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