Weigh In record (no journal entry) for 17 July 2018
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231.9 lb
Lost so far: 1.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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390 kcal
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Fat: 7.50g | Prot: 45.00g | Carb: 45.00g.
Breakfast: NutriSystem Turbo Shake. Lunch: NutriSystem Turbo Shake. Dinner: NutriSystem Turbo Shake. more...
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gaining 0.4 lb a week
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