Weigh In record (no journal entry) for 17 July 2018
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166.2 lb
Lost so far: 20.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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773 kcal
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Fat: 50.21g | Prot: 70.82g | Carb: 6.56g.
Lunch: Ovo Cozido, Vale Fértil Azeitonas Verdes com Caroço, Cebolas, Coqueiro Atum Ralado (Óleo), Pepino (Descascado), Sadia Banha de Porco, Filé de Frango Grelhado. more...
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gaining 0.4 lb a week
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patriciacarlareis's weight history
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