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Had to do a clear liquid diet for some tests. I got carried away when I could eat normally again.
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253.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 August 2012:
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1861 kcal
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Fat: 49.38g | Prot: 57.98g | Carb: 310.54g.
Breakfast: clementines, banana, philadelphia strawberry cream cheese, nature's own cinnamon rasin bagel. Lunch: fried egg, tomato, Canola Mayonnaise, mustard, natures own healthy multi-grain sandwich rounds. Dinner: clementines, cooked onions, yellow mustard, heinz ketchup, best foods canola mayonaise, Deli Deluxe American Cheese, Ground Beef (90% Lean / 10% Fat), natures own healthy multi-grain sandwich rounds, cantaloupe. Snacks/Other: marshmallows, banana, milky way simply carmel, Can Diet Root Beer, dreyers slow churned vanilla bean, skinny cow ice cream sandwich mint. more...
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3567 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 2 hours, Shopping - 1 hour, Driving - 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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gaining 3.5 lb a week
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