Weigh In record (no journal entry) for 17 July 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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295 kcal
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Fat: 5.39g | Prot: 16.29g | Carb: 49.95g.
Breakfast: Bananas, Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Strawberry. more...
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gaining 0.5 lb a week
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