sonatta's Journal, 17 July 2018

Too much stress going on here with the wedding only days away, parties and the stress eating and then a movie with popcorn last night ugh. Will be glad when this is all over.
253.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 July 2018:
1663 kcal Fat: 75.89g | Prot: 112.64g | Carb: 138.91g.   Breakfast: PB powder and Banana Smoothie with Hemp Seed and Chia. Lunch: Deseret Cheddar Cheese, Armour Original Vienna Sausage (4), Frito-Lay Classic Potato Chips. Dinner: White Rice, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Banana Bread. more...
gaining 0.9 lb a week

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