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Gelijk gebleven. Dat is fijn met dit warme weer. Mijn sieraden zitten aardig strak 😀
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173.1 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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1547 kcal
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Fat: 47.03g | Prot: 67.37g | Carb: 204.95g.
Breakfast: Komkommer (met Schil), Danone Hüttenkäse, Wasa Volkoren Cracker. Lunch: Gekookt Ei, Hahne Haferflocken Oats, Aardbeien, Banaan. Dinner: Easy Bakery Speltbroodjes, AH Thaise Roerbakmix, AH Gemarineerde Kipfilet. Snacks/Other: AH Aardbeienslof, Jumbo Gevulde Koek, Dolce Gusto Grande, Dolce Gusto Grande, Jumbo Gevulde Koek. more...
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steady weight
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