cawags's Journal, 22 May 2010

203.4 lb Lost so far: 23.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

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907 kcal

Fat: 32.25g | Prot: 57.72g | Carb: 112.99g.   Breakfast: Zesty Bread & Butter Chip Pickles, Coffee, Coffee Cream (18% Fat) - Per 1 tbsp, Sunshine Sandwich. Lunch: 2% String Cheese Sticks. Dinner: Asparagus, Classico Chicken Parmesan. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla. more...

2625 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 2 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 10 hours. more...