mreeder's Journal, 22 May 2010

172.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 31.98g | Prot: 42.74g | Carb: 98.18g.   Breakfast: Chocolate Milk Shake. Lunch: Pizza with Meat and Fruit. Snacks/Other: Ginger Snaps, Honey Nut Cheerios Real Honey & Natural Almond Flavor, 1% Fat Milk, Kit Kat Crisp Wafers. more...

2090 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...