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Desafio do ovo sempre dando resultado...
cintura 90
quadril 127
quadril m2 122
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196.0 lb
Lost so far: 62.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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1782 kcal
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Fat: 113.15g | Prot: 95.09g | Carb: 61.65g.
Breakfast: Abacate. Lunch: Alface, Arroz de Couve Flor, Espinafre Nova Zelândia, Cozido, Italac Creme de Leite, Peito de Frango. Dinner: Piá Nata, Morangos, Vinho Cabernet Sauvignon, Sadia Linguiça Fininha, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Inglesa Cozida, Santa Clara Fondue de Queijo. more...
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losing 5.7 lb a week
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