Ruthie Mae's Journal, 22 May 2010

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Weigh In record (no journal entry) for 22 May 2010

204.2 lb Lost so far: 0 lb. Still to go: 54.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2010:

630 kcal

Fat: 16.07g | Prot: 27.68g | Carb: 97.83g. Breakfast: sugar. Dinner: slimfast. Snacks/Other: Brownie, Pepsi. more...

3132 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.9 lb a week

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Ruthie Mae's Journal, 22 May 2010

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