Hildi72's Journal, 06 August 2012

243.6 lb Lost so far: 12.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

---

1083 kcal

Fat: 58.27g | Prot: 70.16g | Carb: 66.00g.   Lunch: Tap Water, Original Breaded Chicken Breast. Dinner: Water (Bottled), Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Kit Kat (Fun Size), Minature Peanut Butter Cups, Milk Chocolate Cashews. more...

2715 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...