Weigh In record (no journal entry) for 06 August 2012
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241.2 lb
Lost so far: 13.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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822 kcal
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Fat: 45.23g | Prot: 5.36g | Carb: 94.06g.
Breakfast: Apples. Lunch: Cheez Ummms Cheddar & Sour Cream Potato Crisps. more...
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gaining 8.4 lb a week
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