Sara Collins's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
114.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2010:
927 kcal Fat: 17.75g | Prot: 19.50g | Carb: 173.54g.   Breakfast: Coffee-mate Coffee Creamer (Vanilla Caramel), Toasted Bagel. Lunch: Chocolate Chip Muffin Mix - Simply Add Water, Bananas. Snacks/Other: Nips Sugar Free Hard Caramel Candy, Blueberry Coffee Cake. more...
1748 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Running - 6/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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