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Sara Collins
Journal
22 May 10
Sara Collins's Journal, 22 May 2010
Sara Collins's Profile
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Weigh In record (no journal entry) for 22 May 2010
114.0 lb
Lost so far:
2.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2010:
927 kcal
Fat: 17.75g | Prot: 19.50g | Carb: 173.54g.
Breakfast:
Coffee-mate Coffee Creamer (Vanilla Caramel), Toasted Bagel.
Lunch:
Chocolate Chip Muffin Mix - Simply Add Water, Bananas.
Snacks/Other:
Nips Sugar Free Hard Caramel Candy, Blueberry Coffee Cake.
more...
1748 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Running - 6/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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