Weigh In record (no journal entry) for 16 July 2018
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 July 2018:
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1201 kcal
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Fat: 39.92g | Prot: 55.20g | Carb: 161.14g.
Breakfast: Extra Virgin Olive Oil, Oxtail Soup, Metamucil Sugar Free Metamucil, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Farm Rich Breaded Cheese Sticks, Metamucil Sugar Free Metamucil. Dinner: Basmati Rice, Sea Queen Wild Caught Pink Salmon Fillets Skinless & Boneless, Cooked Yellow String Beans (from Fresh). Snacks/Other: Grace Peanut Punch, Metamucil Sugar Free Metamucil. more...
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1670 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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