Weigh In record (no journal entry) for 16 July 2018
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142.4 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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916 kcal
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Fat: 49.33g | Prot: 60.49g | Carb: 48.90g.
Breakfast: Extra Special Queso de Cabra, San Rafael Balance Pechuga de Pavo, Bimbo Pan Integral (30g), Café, Huevos Revueltos (Enteros, Cocidos). more...
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gaining 0.0 lb a week
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