Weigh In record (no journal entry) for 16 July 2018
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172.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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198 kcal
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Fat: 0.71g | Prot: 5.20g | Carb: 43.34g.
Breakfast: Singkong, Herbalife F1 Nutritional Shake Mix. more...
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gaining 1.2 lb a week
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Neng_enci's weight history
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