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More or less back to where I started. obviously not enough effort on my part. Right, let's try this again!!!
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222.9 lb
Lost so far: 1.1 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2018:
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12 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 4.20g.
Breakfast: Tetley Super Green Tea. Lunch: Tetley Super Green Tea. Snacks/Other: Tetley Super Green Tea. more...
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gaining 3.1 lb a week
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