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Another start again!
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255.0 lb
Lost so far: 11.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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2409 kcal
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Fat: 197.37g | Prot: 97.86g | Carb: 77.19g.
Breakfast: Bacon, Coconut Oil, Egg Omelette . Lunch: Macadamia Nuts, British Traditionally Made Pork Sausages. Dinner: Aromatic Duck Wrap. Snacks/Other: Mini Babybel Original 6 pack. more...
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gaining 0.6 lb a week
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