Weigh In record (no journal entry) for 15 July 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 July 2018:
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1705 kcal
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Fat: 133.65g | Prot: 84.08g | Carb: 55.87g.
Breakfast: Fried Egg. Lunch: Cherry Tomatoes, Olivado Extra Virgin Avocado Oil, Skinless Chicken Breast, Avocados, Great Value Romaine Lettuce. Dinner: Cherry Tomatoes, Avocados, Broccoli, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). more...
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2216 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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