Weigh In record (no journal entry) for 15 July 2018
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263.4 lb
Lost so far: 18.4 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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320 kcal
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Fat: 8.00g | Prot: 18.00g | Carb: 45.00g.
Dinner: Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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losing 21.0 lb a week
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