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isabelloro
Journal
06 Aug 12
isabelloro's Journal, 06 August 2012
isabelloro's Profile
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Weigh In record (no journal entry) for 06 August 2012
154.3 lb
Lost so far:
8.6 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2012:
1252 kcal
Fat: 51.47g | Prot: 104.28g | Carb: 90.76g.
Breakfast:
Bizcochito Fruta y Fibra, Café con Leche Semi Descremada, Café con Leche.
Lunch:
Atún en Aceite (Enlatado), Lechuga, Palitos de Cangrejo, Burguitos Natural.
Dinner:
Arroz Inflado con Chocolate, Queso Añejo, Jamón Serrano.
Snacks/Other:
Vitalinea 0% Satisfación Pro Fresa.
more...
1742 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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