Weigh In record (no journal entry) for 15 July 2018
|
188.4 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2018:
|
986 kcal
|
Fat: 45.68g | Prot: 38.58g | Carb: 104.30g.
Breakfast: Macaroni or Noodles with Cheese, Macaroni or Noodles with Cheese. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|