Suzeque's Journal, 05 August 2012

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

873 kcal

Fat: 43.42g | Prot: 41.67g | Carb: 81.80g.   Lunch: Fried Zucchini. Dinner: Breaded Chicken Breast Tenderloins, Red Tomatoes, Cos or Romaine Lettuce, Shredded Sharp Cheddar Natural Cheese, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Snacks/Other: Extra Creamy Whipped Cream, Strawberries. more...

1685 kcal

Activities & Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...