Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
agravet
Journal
06 Aug 12
agravet's Journal, 06 August 2012
agravet's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2012
211.0 lb
Lost so far:
22.7 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2012:
888 kcal
Fat: 30.14g | Prot: 30.78g | Carb: 141.29g.
Breakfast:
Mansikka Tehojuoma.
Lunch:
Watermelon.
Dinner:
Corn, Feta Cheese, Corn.
Snacks/Other:
Muslibar (Sockerfri), Muslibar (Sockerfri).
more...
2989 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours.
more...
losing 18.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
agravet's weight history
view complete history