Weigh In record (no journal entry) for 15 July 2018
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166.2 lb
Lost so far: 21.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2018:
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1604 kcal
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Fat: 44.14g | Prot: 68.60g | Carb: 238.60g.
Breakfast: Thé Vert, Pêches, Mortadelle. Lunch: Figues, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Cabillaud, Auchan Haricots Plats, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Figues, Pêches, Ocean Sea Poisson Pané Filet de Cabillaud, McCain La Noisette, Auchan Haricots Plats, Lentilles Cuites. more...
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1955 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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