— MC第五天 —
今天不量體重,免得心情不美麗🙈😁😜 晚上要回娘家吃晚餐,明天也不想量體重🙈🤤🤣🙈
#今日運動休息一天#
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121.7 lb
Lost so far: 26.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1279 kcal
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Fat: 43.72g | Prot: 94.29g | Carb: 135.39g.
Lunch: 李子, 每朝健康 雙纖綠茶, 十全 原味味噌, 7-11 真飽涼麵-原味麻醬. Dinner: 奧利奧 (Oreo) 黑白巧克力口味夾心餅乾, 西瓜, 花枝, 帶魚, 雞大腿(不吃皮), 炒高麗菜, 蝦. more...
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steady weight
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