Weigh In record (no journal entry) for 15 July 2018
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134.7 lb
Lost so far: 37.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2018:
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1139 kcal
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Fat: 63.35g | Prot: 61.61g | Carb: 84.86g.
Breakfast: Арахисовая Паста, Сливочное Масло, Банан, Hochland Сыр, Белый Хлеб (Уменьшеные Калории). Lunch: Nutella Nutella, Сырники ПП, Перец Фаршированный Мясом и Рисом. more...
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gaining 0.4 lb a week
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elviş's weight history
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