b023953's Journal, 15 July 2018

Weigh In record (no journal entry) for 15 July 2018
102.7 lb Lost so far: 1.5 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2018:
952 kcal Fat: 31.49g | Prot: 49.38g | Carb: 121.40g.   Lunch: 咖哩飯. Dinner: 泡麵, 拿鐵咖啡. more...
1170 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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