db4015's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 August 2012:
2038 kcal Fat: 87.34g | Prot: 91.48g | Carb: 228.54g.   Breakfast: sugar, milk, hot tea, alpha bits cereal. Lunch: relish, potato chips, mayo, dill pickle, tuna. Dinner: sugar, milk, blueberry pie, peppers, green beans, onion, carrots, olive oil, steak, french fries. Snacks/Other: popsicle. more...
2480 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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