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84 BP
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205.3 lb
Lost so far: 11.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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1876 kcal
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Fat: 27.01g | Prot: 256.02g | Carb: 183.99g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, スキニークッキー, 焼いた卵白, バナナ, 540プロテイン, 540プロテイン, カークランドプロテインバー, バナナ, 540プロテイン, バナナ. more...
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steady weight
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