Weigh In record (no journal entry) for 14 July 2018
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316.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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370 kcal
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Fat: 2.78g | Prot: 6.58g | Carb: 85.90g.
Breakfast: Bananas . Snacks/Other: Dunkin' Donuts Coffee with Milk & Sugar, Bananas . more...
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losing 0.4 lb a week
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nefertiti1301's weight history
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